What is micro-cheating — and are you doing it?
CNA • 2026-06-02T09:28:35Z • 2:07:00 • intermediate • Lifestyle
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Have you ever wondered if your innocent actions could be considered micro-cheating? Let’s dive into the subtle boundaries that might be affecting your relationship.
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Vocabulary
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micro-cheating
/ˈmaɪkroʊˌʧitɪŋ/
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Definition
A series of small, subtle actions that suggest emotional focus on someone outside of a committed relationship.
Example
Texting a colleague late at night can be considered micro-cheating.
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breaches
/ˈbriːʧɪz/
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Definition
Violations or breaks in a law, duty, or agreement.
Example
The couple discussed the breaches of trust that can occur in relationships.
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vulnerable
/ˈvʌlnərəbəl/
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Definition
Open to emotional or physical harm; susceptible to being hurt.
Example
People who are vulnerable may be more prone to micro-cheating.
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validation
/ˌvælɪˈdeɪʃən/
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Definition
The act of confirming or supporting someone’s feelings or thoughts.
Example
Seeking validation from others can lead to issues in a committed relationship.
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intention
/ɪnˈtɛnʃən/
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Definition
A determination to act in a certain way; a purpose or goal.
Example
Understanding your intention behind actions can clarify whether they are appropriate.
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red flags
/ˈrɛd flæɡz/
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Definition
Warning signs that indicate potential problems or issues.
Example
Constantly comparing your partner to others can be a red flag in a relationship.
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